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Back care basicsMary Pullig Schatz

Back care basics

1992248 pages
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3 editions

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About

Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.

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Editions

3 editions
  • Hardcover · English · 2000
    Diane Pub Co · 9780788169878
  • Other · English · 1992
    Rodmell Press · 248 pages · 9780962713859
  • Other · English · 1992
    Rodmell Press · 248 pages · 9780962713828
BackacheHatha yogaNeck painExercise therapyTherapeutic useYogaTherapyBack Pain