
Track this book
You choose which shelves are public. Progress and read dates stay yours.
About
Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.
More like this








Reviews
Rating integrity
HealthyCounted ratings come from accounts older than 7 days and were made on or after publication. Finished readers weigh ×1.0. Readers who have not finished yet weigh ×0.5. Did-not-finish ratings are shown but not counted.
Editions
3 editions- Hardcover · English · 2000Diane Pub Co · 9780788169878
- Other · English · 1992Rodmell Press · 248 pages · 9780962713859
- Other · English · 1992Rodmell Press · 248 pages · 9780962713828
BackacheHatha yogaNeck painExercise therapyTherapeutic useYogaTherapyBack Pain