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This plan details detox, weight-loss, nutrition, workouts and health tips for each of the four weeks. It includes step-by-step fat-burning and muscle-toning exercises that target problem areas and firm up your figure for the beach.
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Editions
2 editions- Other · English · 2005Iglo Books · 128 pages · 9780600613039
- Other · English · 2003Hamlyn · 128 pages · 9780600607564
Reducing dietsDetoxification (Health)Exercise for womenPersonal Beauty