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About
In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly's Food Freedom program helps you set yourself up for success, eliminating cravings, mood swings, and other symptoms caused by food drama. Start your day with her Fab Four Smoothies, including a Strawberry Shortcake Smoothie and a Mango Kale Madness…
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Editions
4 editions- Paperback · English · 2021William Morrow Paperbacks · 288 pages · 9780062569158
- Other · English · 2017266 pages · 9780062569141
- Other · English · 2017HarperCollins Publishers · 9780062569165
- Other · English · 2017HarperCollins Publishers and Blackstone Audio · 1 pages · 9781538416099
NutritionFood habitsWeight lossSelf-care, HealthDiet therapyPopular worksReducing diets, recipesReducing diets






