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From dumbbells to wedding bells . . . Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be.Buff Brides is a comprehensive, fully illustrated fitness book by a New York City personal trainer who has helped hundreds of brides get into shape over the past decade. Providing clear, concise instructions and photographs for each exercise, Sue Fleming knows what brides want the most. From toned triceps for sleeveless dresses to flat abs for the honeymoon bikini, Buff Brides provides results. Why Buff Brides? Well, are you-…
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Editions
2 editions- Ebook · English · 2010Random House Publishing Group · 9780307482563
- Other · English · 2002Villard · 141 pages · 9780375758553
Health & FitnessNonfictionReferencePhysical fitness for womenExerciseBridesHealth and hygiene





