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"This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you "love your body" when everything around you tells you you're inadequate? How do you "lean in" at work when you're already giving 110% and aren't recognized for it? How can you live happily and…

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Editions

10 editions · 3 languages
  • Paperback · English · 2020
    Ballantine Books · 304 pages · 9781984818324
  • Hardcover · English · 2019
    Ballantine Books · 304 pages · 9781984817068
  • Other · English · 2020
    Ebury Publishing · 304 pages · 9781785042096
  • Other · English · 2019
    Ebury Publishing · 9781473561267
  • Other · English · 2019
    Penguin Random House · 288 pages · 9781785042089
  • Other · English · 2019
    Random House LCC US · 9781984817808
Stress managementWomen, health and hygieneWomen, psychologyBurn out (psychology)FatigueMental fatigueNew York Times bestsellerWomen