Change Your Thinking

Name: Change Your Thinking
ISBN: 9781600940521

Sarah Edelman

2002320 pages

No counted ratings yet

3 editions

Track this book

You choose which shelves are public. Progress and read dates stay yours.

Add to list

About

" ... Soundly based on the principles of cognitive behavior therapy (CBT), the standard psychological tool used by therapists. The aim of CBT is to develop realistic thought patterns to help us respond better to upsetting emotions."--Back cover.

More by Sarah Edelman

All books

Change Your Thinking with CBTSarah Edelman

Change Your Thinking with CBT

2012 · 352 pp

Want to read

More like this

Change Your Thinking with CBTSarah Edelman

Change Your Thinking with CBT

Sarah Edelman · 2012

Want to read

Feeling GoodDavid D. Burns

Feeling Good

David D. Burns · 1980

Want to read

Ten days to self-esteemDavid D. Burns

Ten days to self-esteem

David D. Burns · 1993

Want to read

Never good enoughMonica Ramirez Basco

Never good enough

Monica Ramirez Basco · 1999

Want to read

El Manual De Ejercicios De Sentirse BienDavid D. Burns

El Manual De Ejercicios De Sentirse Bien

David D. Burns · 1989

Want to read

Cognitive therapy and the emotional disordersAaron T. Beck

Cognitive therapy and the emotional disorders

Aaron T. Beck · 1976

Want to read

Mind over moodDennis Greenberger

Mind over mood

Dennis Greenberger · 2016

Want to read

Good Morning, MonsterCatherine Gildiner

Good Morning, Monster

Catherine Gildiner · 2019

Want to read

Reviews

Rating integrity

Healthy

Counted ratings come from accounts older than 7 days and were made on or after publication. Finished readers weigh ×1.0. Readers who have not finished yet weigh ×0.5. Did-not-finish ratings are shown but not counted.

Editions

3 editions

Paperback · English · 2007
Marlowe & Company · 320 pages · 9781600940521
Paperback · English · 2006
ABC Books · 320 pages · 9780733318320
Other · English · 2002
ABC Books · 281 pages · 9780733310188

Cognitive therapy