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"You have heard it all before: Calorie counting is the most effective way to lose weight. You have heard it because it is true, and you are still fat because you ignored it. Lucky for you, Martin Cizmar has come up with the least awful diet plan of all time. If you are going to make a change, you might as well do it his way. The cool way. The Chubster way. The Chubster plan revolves around calorie counting and enjoyable "undercover" exercise (urban hiking and gum chewing: solid calorie burning potential on their own; even better together). Martin gives readers the tools to become…
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HealthyCounted ratings come from accounts older than 7 days and were made on or after publication. Finished readers weigh ×1.0. Readers who have not finished yet weigh ×0.5. Did-not-finish ratings are shown but not counted.
Editions
3 editions- Other · English · 2012Houghton Mifflin Harcourt Publishing Company · 240 pages · 9780547559353
- Other · English · 2012Mariner Books · 227 pages · 9780547559346
- Other · English · 2012Houghton Mifflin Harcourt Trade & Reference Publishers · 9781299898844
ExerciseHEALTH & FITNESS / Weight LossHEALTH & FITNESS / GeneralLow-calorie dietPopular worksWeight loss