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Today’s volatile environment has brought about an immediate need for an effective method of self-defense. Comprehensive Self-Defense answers this need with a unique formula that features Attack Recognition, Effective Countertechniques and Realistic Training. This exceptional manual describes the delivery of explosive strikes, dynamic throwing techniques and disabling locks and holds, and illustrates the application of each maneuver against various attacks. Authors Rod Goodwin and Jose G. Paman draw upon over 50 collective years of training and research in the field of combatives in…
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Editions
1 edition- Other · English · 199383 Brixton Hill Associates · 161 pages · 9780963628688
Self-defensecomprehensive self-defensegoshin jitsujujitsu