Book
Control Your Mind and Master Your FeelingsEric Robertson

Control Your Mind and Master Your Feelings

2019231 pages
No counted ratings yet
1 edition

Track this book

You choose which shelves are public. Progress and read dates stay yours.
Sign in

About

We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains two manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. In the first part of the bundle called Breaking Overthinking, you will discover: How overthinking can be detrimental…

Add to list

Reviews

No reviews yet. Sign in to write the first.

Rating integrity

Healthy
Counted ratings come from accounts older than 7 days and were made on or after publication. Finished readers weigh ×1.0. Readers who have not finished yet weigh ×0.5. Did-not-finish ratings are shown but not counted.

Editions

1 edition
  • Paperback · English · 2019
    Eric Robertson · 231 pages · 9781691706631
Self-helppersonal developmentemotional intelligencemindfulnessmeditationcognitive behavioral therapyCBTanxiety