Nonfiction
Track this book
You choose which shelves are public. Progress and read dates stay yours.
About
Based on the authors more than 20 years of research and practice, this unique, seven-step program challenges the conventional wisdom that healing occurs from the inside out. It shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The program can be used either without medications or in conjunction with them.'
More by Bob Murray
All books
More like this
Reviews
Rating integrity
HealthyCounted ratings come from accounts older than 7 days and were made on or after publication. Finished readers weigh ×1.0. Readers who have not finished yet weigh ×0.5. Did-not-finish ratings are shown but not counted.
Editions
2 editions- Ebook · English · 2005McGraw-Hill · 9780071460101
- Other · English · 2004McGraw-Hill · 272 pages · 9780071417853
Mental DepressionNonfictionPopular worksSelf-ImprovementSelf-help techniquesDepression, Mental -- Popular works.Depression, mental