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About
Walking is one of the easiest, most beneficial forms of exercise. Now you can follow the author's program, specifically designed for people over 50.
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HealthyCounted ratings come from accounts older than 7 days and were made on or after publication. Finished readers weigh ×1.0. Readers who have not finished yet weigh ×0.5. Did-not-finish ratings are shown but not counted.
Editions
1 edition- Other · English · 1988Stephen Greene Press · 153 pages · 9780828906326
Physical fitnessWalkingExertionOlder people, health and hygienePhysical fitness for older peoplePhysical Exertion
