Eating smart

For twenty years, Jeanne Jones has helped readers lighten up their favorite recipes through her syndicated food column "Cook It Light," dazzled dieters with the menus she designed for four-star spas, and educated America's health-conscious food lovers on nutrition and diet basics through her many lectures and appearances. Now Jeanne Jones brings all of this essential information together into one short, easy-to-use handbook that tells you all you need to know to enjoy a. Lifetime of healthful eating without deprivation. Eating Smart covers the ABCs of nutrition in a way any reader can…