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A pocket compendium of food wisdom from the author of [The Omnivore's Dilemma][1] and [In Defense of Food][2], Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.…

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Healthy
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Editions

14 editions · 4 languages
  • Paperback · English · 2013
    Penguin Books · 224 pages · 9780143124108
  • Ebook · English · 2009
    Penguin USA, Inc. · 9781101162538
  • Other · English · 2021
    Penguin Books, Limited · 9780141997025
  • Other · English · 2011
    Penguin · 9781594203084
  • Other · English · 2010
    Penguin Books, Limited · 9780141962979
  • Other · English · 2010
    Penguin Books, Limited · 140 pages · 9780141048680
NutritionFood habitsfoodeatingconsumptionhealthDietHealth & Fitness