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Forever painlessMiranda Esmonde-White

Forever painless

2016310 pages
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4 editions

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About

"Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet dancers, and Olympians overcome potentially career-ending injuries and guiding MS patients and cancer survivors toward pain-free mobility. Now, in Forever Painless, she shows everyone how to heal their aching…

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Editions

4 editions
  • Paperback · English · 2018
    Harper Wave · 320 pages · 9780062448675
  • Other · English · 2016
    HarperCollins Publishers · 9780062448682
  • Other · English · 2016
    301 pages · 9780062448668
  • Other · English · 2016
    Random House Canada · 9780345816634
Chronic painTreatmentHealthPain, treatmentPhysical fitnessExercise therapy