Track this book
You choose which shelves are public. Progress and read dates stay yours.
About
A US State Department Consular turned top fitness writer shares her amazing fitness journey filled with tips, tricks and excellent advice on turning your life around at any age to feel good and look even better!
More like this
Reviews
Rating integrity
HealthyCounted ratings come from accounts older than 7 days and were made on or after publication. Finished readers weigh ×1.0. Readers who have not finished yet weigh ×0.5. Did-not-finish ratings are shown but not counted.
Editions
2 editions- Other · English · 2018352 pages · 9781633537101
- Other · English · 2018Mango Media · 261 pages · 9781633537118
Physical fitnessExerciseHealth aspects