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About
Discusses how to stop treating happiness as an elusive goal that is dependent on external factors and outlines simple practices for improving emotional resilience and living more happily in the present.
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Editions
4 editions- Audiobook · English · 2018Sounds True · 9781683641087
- Other · English · 2020Sounds True, Incorporated · 256 pages · 9781683644668
- Other · English · 2018Sounds True, Incorporated · 9781683641551
- Other · English · 2018227 pages · 9781683641100
Mental healthSelf-actualization (Psychology)HappinessSelf-actualization (psychology)