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This book teaches you to use your mind to heal physical and emotional ailments through the practisce of mental imagery. Healing Visualizations is the comprehensive guide to imagery therapy containing over 75 mental imagery exercises for such ailments as : the common cold • bone fractures • arthritis • hypertension • headaches • hypertension • asthma • infertility • depression • PMS • anxiety • obesity • cancer and much more… Developed over fifteen years of clinical practice, Dr. Epstein's safe, potent techniques for tapping the mind's healing energy enable us to influence our own health with…
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1 edition- Other · English · 1989Bantam Books · 227 pages · 9780553346237
Imagery (Psychology)Therapeutic useMind and bodyHealthImaginationMental HealingSelf-actualization (psychology)