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About
WORLD-record holder and training expert Sean Burch, who has been hailed as "one of the fittest men on earth," (CNN International) is dedicated to reaching the greatest heights of fitness. Now Sean shares the secrets of his own success and shows you how to use his revolutionary training techniques to get yourself in better shape than you ever imagined possible. What does Hyperfitness mean? It means setting goals and attaining them. It means discovering that you are stronger and tougher than you knew. And, it means taking your workout to a whole new level. The program focuses on three…
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Editions
3 editions- Paperback · English · 2008Avery · 304 pages · 9781583332993
- Ebook · English · 2008Penguin Group USA, Inc. · 9781429570725
- Hardcover · English · 2007Avery · 304 pages · 9781583332696
ExerciseHealthHealth & FitnessMuscle strengthNonfictionPhysical fitness






