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About
A physical therapist introduces one hundred ten-second exercises designed to help alleviate everyday muscle tension and spasms caused by stress and a sedentary lifestyle.
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Editions
1 edition- Paperback · English · 2007Bantam · 240 pages · 9780553585476
Stress (Physiology)Stress managementExercise therapyStress (Psychology)Stress (physiology)Stress (psychology)