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The only book on self-hypnosis that doesn’t require memorizing or recording scripts.Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.The author’s fail-proof method allows you to put yourself into a hypnotic state and then use that…
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Editions
3 editions- Ebook · English · 2009Sourcebooks, Inc. · 9781402229596
- Paperback · English · 2004Sourcebooks, Inc. · 208 pages · 9781402202698
- Other · English · 2004Sourcebooks, Incorporated · 9781282064225
NonfictionSelf-ImprovementAutogenic training