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Intuitive eatingEvelyn Tribole

Intuitive eating

Evelyn Tribole
2003304 pages
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3 editions

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About

A recovery book for chronic dieters--a whole new way of eating and making peace with food. This book focuses on nurturing your body rather than on the biology of starvation, and encourages natural weight loss, helping you find the weight you were meant to be.

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Editions

3 editions
  • Paperback · English · 2003
    St. Martin's Griffin · 304 pages · 9780312321239
  • Other · English · 2012
    St. Martin's Griffin · 368 pages · 9781250004048
  • Other · English · 1995
    St. Martin's Press · 237 pages · 9780312130978
Body ImageFeeding BehaviorWeight lossPsychological aspectsAppetite