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Provides fifty-one rules for how to eat healthily while losing weight, discussing what to eat, how much to eat, how to read labels, canning and preserving food, and the importance of cooking.
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Editions
1 edition- Other · English · 2011R. Kennedy Pub. · 127 pages · 9781552100936
Food habitsFeeding BehaviorHabitudes alimentairesNutritionWeight loss