
Young Adult
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"As a busy teen star, Reed Alexander's life is a balancing act. Several years ago, as he juggled career commitments and school, he lost sight of how to eat right, became overweight, and as a result, was exhausted and lethargic. Too tired to keep up with his hectic schedule, he decided to reclaim his health by changing his diet. A can-do guy, his first step was to learn how to cook for himself. Unable to find any recipes suited to a teenager's tastes, he rolled up his sleeves and set to work in his kitchen, developing healthy versions of the foods he loves. Along the way, he became a dedicated…
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Editions
1 edition- Other · English · 2013212 pages · 9781609615109
NutritionHealth and hygieneRecipesCOOKINGTeenagersGeneralReducing dietsMotion picture actors and actresses






