Book
Learning to QuitPaul Brunetta

Learning to Quit

2018367 pages
Be the first to rate
3 editions

Track this book

You choose which shelves are public. Progress and read dates stay yours.
Sign up to track
Add to list

About

Set yourself free from smoking. Strategy trumps willpower! Personal stories paired with moving photographic portraits.Empathetic, non-judgmental advice to stop smoking for good. Have you tried to quit smoking, only to find yourself reaching for a cigarette again and again? Tired of feeling bad about your health and making promises to the ones that love you? Set a "learning" mindset and reframe these past quit attempts as trial runs. It's not your fault that you are a smoker. Nicotine is incredibly addictive, but you can beat it! Your amazing life as a non-smoker lies just around the corner.…

Reviews

Rating integrity

Healthy
Counted ratings come from accounts older than 7 days and were made on or after publication. Finished readers weigh ×1.0. Readers who have not finished yet weigh ×0.5. Did-not-finish ratings are shown but not counted.

Editions

3 editions
  • Ebook · English · 2019
    Avasta · 368 pages · 9781944473013
  • Other · English · 2020
    Avasta · 366 pages · 9781944473020
  • Other · English · 2018
    Independently Published · 9781791620080
nicotineaddictionquit smokingsmokingcigarettesecigse-cigsvaping