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Set yourself free from smoking. Strategy trumps willpower! Personal stories paired with moving photographic portraits.Empathetic, non-judgmental advice to stop smoking for good. Have you tried to quit smoking, only to find yourself reaching for a cigarette again and again? Tired of feeling bad about your health and making promises to the ones that love you? Set a "learning" mindset and reframe these past quit attempts as trial runs. It's not your fault that you are a smoker. Nicotine is incredibly addictive, but you can beat it! Your amazing life as a non-smoker lies just around the corner.…
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Editions
3 editions- Ebook · English · 2019Avasta · 368 pages · 9781944473013
- Other · English · 2020Avasta · 366 pages · 9781944473020
- Other · English · 2018Independently Published · 9781791620080
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