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"In The Loving Diet, Jessica has taken a topic that is typically handled in very clinical way, and has treated it with care and compassion. The way we think, feel, and believe our lives to be is so often at the core of what it becomes. Of course healing from autoimmune disease is a multi-faceted approach, with nutrition and lifestyle as key factors, but Jessica takes it further. In this book, you'll learn that finding peace with your situation and loving what is are pivotal elements to that healing"--Back cover.
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Editions
2 editions- Other · English · 2016Post Hill Press · 240 pages · 9781682611531
- Other · English · 2015The loving dietPost Hill Press · 215 pages · 9781618688668
Cooking (natural foods)High-protein diet, recipesGluten-free dietSelf-actualization (Psychology)Self-care, HealthNutritionPsychological aspectsExercise