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Master the MarathonAli Nolan

Master the Marathon

2021233 pages
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2 editions

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About

"A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever. As recently as 1966, women were forbidden to run in the marathon. Professionals--including doctors--believed it was physically impossible and dangerous for women to run more than a mile and a half. But as with many other barriers women have faced over time, we fought to participate and compete. Today, women make up almost half of the marathoning population. Yet most marathon training manuals are written by men. And while these men are experts when it comes to how men can and…

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Editions

2 editions
  • Other · English · 2022
    Souvenir Press Limited · 240 pages · 9781800810334
  • Other · English · 2021
    Penguin Publishing Group · 226 pages · 9780143135487
Women long-distance runnersTraining ofMarathon runningTraining