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Maximum PaleoLoren Cordain

Maximum Paleo

2012
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"How to take the Paleo diet to the max for optimal weight loss and total health-from bestselling author and top Paleo expert Dr. Loren Cordain. Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our Paleolithic ancestors. In Maximum Paleo, he shows you how to supercharge the Paleo diet for optimal lifelong health and weight loss. Featuring a new…

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1 edition
  • Other · English · 2012
    John Wiley & Sons · 9781118016084
High-protein dietPrehistoric peoplesNutritionHEALTH & FITNESS / DietsDietsHEALTH & FITNESSPrehistoric peoples, nutrition