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"Mequilibrium is a multiyear effort among top minds in wellness trends, cognitive psychology, and integrative medicine to create a comprehensive, balanced solution to defang stress and reboot, rebuild, and relax in 14 days. The efficacy of this unique plan has been proven in three clinical trials--within just 60 days, participants' stress was cut almost in half"--
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Editions
1 edition- Other · English · 2015235 pages · 9780804138499
Resilience (Personality trait)Adjustment (Psychology)SELF-HELP / Personal Growth / HappinessPSYCHOLOGY / Applied PsychologySELF-HELP / Stress ManagementAdjustment (psychology)Personality
