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About
A groundbreaking mind/body program for perimenopause and menopause uses relaxation response techniques, nutrition, and exercise to manage menopause symptoms.
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Editions
1 edition- Paperback · English · 2004Free Press · 368 pages · 9780743236973
Alternative treatmentMind and bodyBehavior therapyMenopauseHealth aspectsWomen, psychologyMedicine, psychosomaticMind-Body Therapies