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This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease.
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Editions
1 edition- Paperback · English · 2004Free Press · 352 pages · 9780743237024
HeartMind and bodyDiseasesNutritionMind-Body Relations, MetaphysicalHealthExercisePrevention & control