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Programme d'amaigrissement et de stabilisation du poids proposant, pour chaque semaine, des menus et des recettes pour suivre son régime en fonction de sa situation. Au total, 44 semaines de menus différents, plus de 50 recettes proposées, des conseils, et un carnet de bord.
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1 edition- Other · French · 2009Flammarion · 191 pages · 9782081217836
Régimes amaigrissantsDiététiqueRégimes pauvres en caloriesRecettes