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" From the author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people's day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals,…
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1 edition- Other · English · 2017Victory Belt Publishing · 672 pages · 9781628609004
High-protein dietPrehistoric peoplesNutritionPrehistoric peoples, nutritionReducing diets