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PauseRachael O'Meara

Pause

2017239 pages
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1 edition
Nonfiction

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"Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You're stressed out at your job; you're torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O'Meara guides you through the steps of your own pause journey: - The signs that you're in need of a meaningful break - Planning your…

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Editions

1 edition
  • Other · English · 2017
    239 pages · 9780143129240
PreventionSelf-realizationStress managementChangeBurn out (Psychology)Punctuation