Phobia relief

"All of us are born with two fears: the fear of falling and the fear of loud noises. All the rest--fear of spiders, snakes, clowns, flying, close spaces, getting sick, dogs, needles--are learned and can be unlearned. In Phobia Relief: From Fear to Freedom, Kalliope Barlis offers step-by-step instructions for ridding yourself of illogical fears and phobias by using Neuro-Linguistic Programming techniques. What she offers is education, not therapy, and the results can be absolutely liberating."--Page [4] cover.