Reconnect

"Technology teaches us to crave the hum and buzz of activity and the dopamine hit of notifications. Yet social media and technology have rewired our attention spans, our connections with others, and even our spirituality. In Reconnect, contemplative author and retreat leader Ed Cyzewski investigates the crisis of attention that is leading to mental health challenges and extending to our souls. Yet the Christian contemplative tradition-deeply rooted in the spiritual traditions and practices of the church-offers a way forward, grinding the gears of this frenetic activity and thinking to an…