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Run foreverAmby Burfoot

Run forever

Amby Burfoot
2018246 pages
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5 editions

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About

Everyone knows how to run-- it's naturally wired into your body. But trendy gadgets and obsessive dogmas have overwhelmed this simple, intuitive activity. Burfoot shares practical advice on how to run with greater joy and health for an entire lifetime. He shares tips on how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals.

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Editions

5 editions
  • Paperback · English · 2018
    Birlinn General · 9781909715608
  • Other · English · 2020
    Center Street · 256 pages · 9781546083122
  • Other · English · 2018
    236 pages · 9781546083115
  • Other · English · 2018
    Center Street · 256 pages · 9781546083139
  • Other · English · 2018
    Birlinn, Limited · 200 pages · 9781788850919
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