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Offers goal-setting guidelines, relaxation and visualization exercises, methods for coping with fatigue and injuries, and ways to boost motivation.
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Editions
2 editions- Paperback · English · 1999Human Kinetics Publishers · 199 pages · 9780880118323
- Other · English · 2018Human Kinetics · 9781492578574
RunningTrainingPsychological aspectsCourse à piedAspect psychologiqueEntraînementSPORTS & RECREATIONTrack & Field