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"The #1 bestseller that presents a funny, honest, and engaging look at the craziness of modern life, explaining why we're all just a little bit out of our minds. In Sane New World, Ruby Wax - comedian, writer and mental health advocate - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. 'Don't do that.. why you... you didn't... should have... but you didn't...'. Ruby knows those voices well. She has been on a tough but ultimately enlightening journey that has taken her from battling depression to achieving a Masters Degree from Oxford…
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Editions
6 editions- Paperback · English · 2013Hodder & Stoughton · 256 pages · 9781444755749
- Other · English · 2014W F Howes Ltd · 296 pages · 9781471256882
- Other · English · 2014247 pages · 9780399170607
- Other · English · 2013Hodder & Stoughton · 9781444755732
- Other · English · 2013Hodder & Stoughton · 256 pages · 9781444755763
- Other · English · 2013Hodder & Stoughton · 9781444784701
Mindfulness-based cognitive therapyMind and bodySELF-HELP / Personal Growth / GeneralPopular works





