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Soar aboveSteven Stosny

Soar above

2016229 pages
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2 editions
Nonfiction

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"Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, neurobiology, and anthropology, Stosny will show anyone how to switch to…

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Editions

2 editions
  • Other · English · 2016
    Health Communications Inc · 229 pages · 9780757319082
  • Other · English · 2016
    Health Communications, Incorporated · 9780757319099
BrainStress (Psychology)Stress managementSelf-actualization (psychology)Self-reliant living