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A uniquely relaxing yet energizing way to achieve balance and healing.Traditional Thai massage is a dynamic yet comparatively little-known form of bodywork that combines elements of acupressure, stretching, reflexology, the application of herbal compresses, prayer, and meditation. This therapy has benefits for anyone-young or old, active or inactive, healthy or not. Sometimes called "lazy man's yoga," it stretches the muscles, increases the joints' range of motion, and balances the flow of energy throughout the body to promote healing and well-being.Thai Massage provides fully illustrated,…
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Editions
2 editions- Ebook · English · 2009Penguin USA, Inc. · 9781440614897
- Paperback · English · 2003Avery · 288 pages · 9781583331682
Health & FitnessMassage therapyNonfictionThai MedicineMedicine, asia






