The assertive option

This is a FANTASTIC resource for anyone seeking to change from a shy, always compliant, always 'dumped on' always disregarded personality to one's real self--an EQUAL. The book incorporates numerous exercises--real 'homework' you must do to change--that replace those present incorrect responses to assertive choices that are not offensive or argumentative. YOU must do the work to replace those old habitual feelings and responses with new ones that command respect and cooperation of others. The examples and actual exercises are unique in my opinion because they lead you through the process of…