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With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life.Buettner's colossal research effort, funded in part by…
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Editions
2 editions- Ebook · English · 2008The Blue ZonesNational Geographic Society · 9781426203411
- Hardcover · English · 2008National Geographic · 304 pages · 9781426202742
LongevityMedical geographyHealth & FitnessNonfictionBlue zonesHealthMedical Geography