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We've been told that dairy does a body good, but the truth is that cheese can be surprisingly dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and lead to a host of health problems such as high blood pressure and arthritis. Worse, it contains mild opiates that actually make it addictive, triggering the same brain receptors as heroin and morphine. Here, bestselling author Dr. Neal Barnard presents a cutting-edge program to help you break free of cheese addiction so you can finally lose weight, boost energy, and improve your overall health. Presenting an…
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1 edition- Other · English · 2017298 pages · 9781455594689
CheeseRecipesMilk-free dietWeight loss