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Outlines a healthy eating program that focuses on fitting a healthy lifestyle into a busy schedule and eating more rather than less, in a guide that discusses stocking up the kitchen and identifying effective exercise choices.
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Editions
3 editions- Hardcover · English · 2004Atria · 384 pages · 9780743476881
- Other · English · 2010DishAtria Books · 9781439196915
- Other · English · 2009DishAtria Books · 384 pages · 9780743476898
NutritionHealth and hygienePopular worksWomenReducing dietsRecipes