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The Insomnia SolutionMichael Krugman

The Insomnia Solution

2005336 pages
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2 editions
Nonfiction

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THE INSOMNIA SOLUTION is the answer millions of Americans have been waiting for -- a holistic, natural, drug-free, practical, user-friendly guide to falling, and staying, asleep. In Krugman's revolutionary book, he makes readers realize that insomnia is not just a nighttime affliction, but rather a 24 hour-a-day condition. It's almost always associated with stress that we experience during the day. Krugman's incredibly effective Sounder Sleep System assists readers in creating thier own personalized sleep-assistance program, featuring a combination of 18 mini-moves, designed to induce…

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Editions

2 editions
  • Ebook · English · 2009
    Grand Central Publishing · 9780446561532
  • Other · English · 2005
    Grand Central Publishing · 336 pages · 9780446693240
Health & FitnessInsomniaSleepNonfictionPopular worksInsomnia, popular works