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The longevity dietValter Longo

The longevity diet

2018300 pages
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The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineered…

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1 edition
  • Other · English · 2018
    300 pages · 9780525534075
LongevityDieteticsNutritional aspectsPreventionAgingAging, prevention