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The Polysecure WorkbookJessica Fern

The Polysecure Workbook

2022184 pages
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4 editions · 2 languages

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The Polysecure Workbook encourages examination of any attachment challenges you may have experienced in your opening up process and offers insights into how to build secure relationships. Based on the concepts outlined in Polysecure: Attachment, Trauma and Consensual Nonmonogamy, this workbook provides the tools needed to navigate the complexities of multiple loving relationships and to build personal security. Through practical exercises, you will explore your own attachment history, examine your reasons for practicing nonmonogamy and the different styles of nonmonogamy that you relate to,…

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Editions

4 editions · 2 languages
  • Paperback · English · 2022
    Thornapple Press · 184 pages · 9781952125270
  • Ebook · English · 2022
    Thornapple Press · 184 pages · 9781990869051
  • Paperback · English · 2022
    Thornapple Press · 184 pages · 9781990869044
  • Paperback · German · 2024
    Das Polysecure Workbook
    divana Verlag · 184 pages · 9783910590076
Self-help techniquesInterpersonal relationsNon-monogamous relationshipsNon-monogamyEthical non-monogamyPolyamoryAttachment behaviour