Track this book
You choose which shelves are public. Progress and read dates stay yours.
About
"Full-color alternative approach to understanding and balancing the most important skeletal muscle in the body, aimed at the layperson as well as the professional body practitioner concerned with core strengthening and psoas-related back, hip, knee, and pelvic tension issues"--Provided by publisher.
More by Jo Ann Staugaard-Jones
All booksMore like this
Reviews
Rating integrity
HealthyCounted ratings come from accounts older than 7 days and were made on or after publication. Finished readers weigh ×1.0. Readers who have not finished yet weigh ×0.5. Did-not-finish ratings are shown but not counted.
Editions
1 edition- Other · English · 2012North Atlantic Books · 9781583944585
Muscle Stretching ExercisesMind-Body TherapiesLumbosacral RegionExercise Movement TechniquesPsoas MusclesPhysiologyStretching exercisesStretch (Physiology)