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"A doctor's proven plan for losing up to 50 pounds in 12 weeks-with no measuring, counting, or expensive meal plans. Two out of every three Americans are overweight, about half of them with more than 50 pounds to lose. Now, Dr. James W. Anderson, a Professor of Medicine and Clinical Nutrition at the University of Kentucky, shares his groundbreaking plan, which has already helped thousands of Americans lose weight-sometimes more than 100 pounds- and keep it off permanently. A proven effective alternative to those celebrity endorsed diet programs, which are extremely expensive…
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1 edition- Other · English · 2012Berkley Books · 9780425241066
NutritionHEALTH & FITNESS / Weight LossHEALTH & FITNESS / DietsReducing dietsWeight lossPopular worksExerciseDiet