Book
The simple dietAnderson, James W.

The simple diet

2012
No counted ratings yet
1 edition

Track this book

You choose which shelves are public. Progress and read dates stay yours.
Sign in
Add to list

About

"A doctor's proven plan for losing up to 50 pounds in 12 weeks-with no measuring, counting, or expensive meal plans. Two out of every three Americans are overweight, about half of them with more than 50 pounds to lose. Now, Dr. James W. Anderson, a Professor of Medicine and Clinical Nutrition at the University of Kentucky, shares his groundbreaking plan, which has already helped thousands of Americans lose weight-sometimes more than 100 pounds- and keep it off permanently. A proven effective alternative to those celebrity endorsed diet programs, which are extremely expensive…

More by Anderson, James W.

All books

More like this

Reviews

Rating integrity

Healthy
Counted ratings come from accounts older than 7 days and were made on or after publication. Finished readers weigh ×1.0. Readers who have not finished yet weigh ×0.5. Did-not-finish ratings are shown but not counted.

Editions

1 edition
  • Other · English · 2012
    Berkley Books · 9780425241066
NutritionHEALTH & FITNESS / Weight LossHEALTH & FITNESS / DietsReducing dietsWeight lossPopular worksExerciseDiet