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Thin for LifeAnne M. Fletcher

Thin for Life

Anne M. Fletcher
1994415 pages
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4 editions
Nonfiction

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In this new edition of the acclaimed Bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100. Thin For Life will help you master your weight problem by sharing the techniques of the real experts - hundreds of women and men who have lost weight for good. -Now findings about people who succeed -The 10 keys to permanent weight loss -The lowdown on diets - low-calorie, low-fat and high protein -Resources for losing weight -…

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Editions

4 editions
  • Paperback · English · 2001
    Houghton Mifflin · 352 pages · 9780618195435
  • Other · English · 2003
    Houghton Mifflin Harcourt Publishing Company · 432 pages · 9780547346342
  • Other · English · 2003
    Houghton Mifflin · 432 pages · 9780618340552
  • Other · English · 1994
    Chapters Pub. · 352 pages · 9781881527305
Case studiesWeight lossPrevention & controlObesityPsychological aspectsHealth behaviorReducing dietsPsychology